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Aug 10
If you think you hang with peeps that are embarrassing, you haven’t spent much time with me!
On one of my trips, I needed to get in a quick workout and had NO time to do it. I was waiting around in the airport and guess what? There was a perfectly good corner of space and I had 30 minutes to kill. Realistically, I could have done this quick workout later in the day, upon my arrival, but my energy fades as the day wears on and I like to train when my energy is high. That way it’s easier for me to sit still on my flight and no one wants me doing these exercises on the plane! (Note: I don’t have any one that likes to travel with me, I wonder why…)
Now, keep in mind that if you’re not comfortable doing this in public, that this is a great workout for you to do at home, in your hotel room, camping, where ever. Don’t feel like you need to make a spectacle of yourself like I did. (What I think is hilarious is that if you watch the faces of those around me in the video, you’ll see that they don’t even notice this crazy woman jumping all over the place! You’d be surprised at how little others care what you’re doing. And if they do, so what!)
So enjoy the video, but more than that: Do the workout!
And tell me: would you do this in public?? Where do you plan on doing this workout. COMMENT!
Airport Workout 2 from Shawna Kaminski on Vimeo.
Never miss a workout with my travel workout plans. You’ll get 20 ‘done for you’ easy to follow workouts HERE.
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I love having such simple “rules” to a workout – makes it easy to do anytime/anywhere!
Sure… I would do this if I looked like you! (:
You look awesome!
That’s funny. How could they not notice you? I’d probably do that and my daughters (who think I’m already over the top) would die of embarrassement (sp?) Great workout tho. Thanks for that.
I know what you mean. My daughter has made it clear that she will not travel with me if I make a scene like that! (I tend to travel alone a lot!)
Kaye,
Do this workout at home for starters and before you know it you won’t mind making a spectacle of yourself in public, and btw, thanks for the compliment.
Good for you, Shawna. However, I feel that nothing would empty a Departure Lounge faster that me starting a workout!!
Too funny Sharon, feel free to do this one at home if the airport doesn’t appeal to you…
Loved this Shawna!! will used on my victims…..ummm i mean clients tonight!! lol Dina
Are you taking them to the airport to do this? Ha! Enjoy….
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