7
Mar 11
Don’t Let Knee Pain keep you from reaching your fitness goals.
Below in the video is my good friend, and Knee Expert, Rochelle. She walks us through 2 great exercises that can be done anywhere.
Rochelle will have more info on her program that deals with knee pain available soon.
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My passion is teaching people how to work fitness into their daily lifestyle in order to improve their quality of life. Let’s work together to help you reach your fitness goals!
Love the info. These are really good exercises and I try the second one and it is awsesome
Anyone can learn good and healthy exercises to help us to become healthier
Thank you soooo much Shawna & Rochelle. Have been having a lot of knee pain for several years. Did a lot of standing while working in factories over the years. No longer in that line of work but still having issues, especially since I started the 14 Day Fat Furnace. Have resorted to knee braces with some relief. Will definitely give these a try. Thanks for always being there with advice & words of wisdom!
[…] Lose thе Knee Pain […]
Thanks for the blog.Much thanks again. Want more.