21 Day Body Sculpt Solution

Exercise Library

73 pages of various exercises you can do anywhere, without expensive equipment or gym memberships! Easy to follow directions with pictures help you to understand the proper form without risk of injury or undue stress.

 

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21 Day Body Sculpt Solution

When you commit 21 days to this program you’ll start sculpting your body in all the right places. Click here to download the workout program.

Click here to get your nutrition tips and nutrition plan for the 21 day Body Sculpt Solution.

Following you’ll see my favorite exercises for the upper body, lower body and core: