Tag Archive

audio tracks for training best fat burning best fat burning exercises best fat burning workout best workout boot camp cardio workout core conditioning eating for fat loss exercise fashion flash fat burning fat burning workout fat loss female fat loss fight fatigue fitness fitness anywhere fitness lifestyle fitness routine Full body workout group fitness group training health healthy eating HIIT home workout interval training lose belly fat menopause motivation pantry raid personal training shawna 24/7 stomach fat loss success story travel workout travel workouts weight loss weight loss for women weight training at home women's fitness women and exercise workout workout routine

Fashion Flash

Published on February 20, 2012 By Shawna

  Fashion flash has some fantastic beauty, styling and health tips this week. You can check it out here.   High notes…and some fashion flats: FabOverFifty’s Grammy Awards style recap.   The term BB Cream has been popping up everywhere, but what exactly are they? Fab Over Forty explains what BB Creams are and reviews [...]

Fashion Flash

Published on February 13, 2012 By Shawna

I’m heading up the FASHION FLASH with my favorite women bloggers this week. You’ll find all kinds of cool stuff…starting with:     Me! Did you catch my travel workout with ‘eye candy’ Roman? Definitely worth watching the video just to look at him and to see me kick his butt.     Stressed?  Menopausal? [...]

February Fashion Flash

Published on February 5, 2012 By Shawna

Hi! It’s Fashion Flash February, here are my  favorite bloggers.  Check out all the blogs HERE.   Female Fat Loss Over 40, Shawna K (that’s me!), loves ‘workout finishers‘, you can read all about this cool way to drop fat quickly in a super short amount of time.     The Spring Beauty Collections have [...]

Fashion Flash Monday

Published on January 30, 2012 By Shawna

Check out the Fashion Flash this week HERE.   You’ll see we have a new blogger member, Deja Pseu of  Une Femme d’un Certain Age.  This  blog looks at life, fashion, and  beauty  with a keen eye and a great sense of humor.  Seasoned with a  love of everything French, Une Femme   has a wondersul  perspective [...]

Fashion Flash

Published on January 23, 2012 By Shawna

This week’s Fashion Flash is full of fabulous information, as usual, from a diverse group of incredible women. From a red carpet wrap up, a great beauty secret ingredient, how to wear stripes and much more, these women are on the cutting edge of what’s new in fashion and beauty. CLICK HERE for all these [...]

Fashion Flash – One Year Anniversary

Published on January 16, 2012 By Shawna

The Fashion Flash is one year old!   What’s the Fashion Flash?  Well, every Monday I share with you the hottest topics of the week from our some of the top fashion, health and beauty bloggers.   You can read today’s fashion flash here.   Here’s what you’ll find:  

Fashion Flash!

Published on January 9, 2012 By Shawna

Check out all my cool blogging friends here. To wash or not to wash? Jackie Silver from Aging Backwards, along with Chicago hair expert Sanda Petrut, answer the age old question about what to do with Day Old Hair (DOH).   Sick of having a ho-hum wardrobe and want to dress super stylish in 2012? [...]

Fashion Flash New Year’s Edition

Published on December 26, 2011 By Shawna

  It’s time to celebrate the new year, so why not do it in style!   Get fashion tips for the big celebration, learn how to look like a celebrity, suggestions for what to eat and drink during the holidays and of course, make sure your skin looks the best it can for the new [...]

Fashion Flash!

Published on December 19, 2011 By Shawna

This week you’ll find lots of amazing beauty and styling tips from my favorite bloggers. Check it out here.   How do you get the shine back in your dull, aging hair? Find out at Fabulous after 40!   In a never-ending battle of fighting cellulite, find out from Fab Over Forty if cellulite creams [...]

Fashion Flash

Published on December 12, 2011 By Shawna

I’m hosting the Fashion Flash this week and I have all kinds of great posts for you…take a look:   Does the yogurt aisle baffle you? Don’t be tricked into eating glorified ice cream. Female Fat Loss Over 40 Expert (that’s me!) gives advice to check out what kind of yogurt to buy and why. [...]

Powered by WishList Member - Membership Software