Tag Archive
Success Story – Helen B
I am so honored that my shy and private client, Helen, is willing to share her story of inspiration to you. I must preface her story with a huge shout out to her. She doesn’t realize how she inspires my other clients with her tenacity and work ethic. She’s not afraid of hard work while [...]
Success Story – Sonia
95 Pounds is a lot! Once I picked 95 lbs up, I put it down right away because I couldn’t hold it long. Imagine carrying that weight on your body, and then literally just ‘putting that weight down’. That’s what my client, Sonia did. Meet Sonia. Incoming fat loss search terms:transverse abdominis musclemail(will not be [...]
Calling All Members: Help!
Be warned, I’m going to bribe you here, so keep an eye out. I hope you find the content on the blog helpful. My goal is to meet your needs. Make sure you let me know what I can do to help you with your fitness and fat loss challenges because when you do, other [...]
Success Story – Jen
I have the opportunity to work with the most amazing women. My 24/7 client, Jen falls into that category. Here’s her story in her own words: I would like to share my story so that any of you that are wanting to get into shape, and have tried many other methods, might give Shawna’s 24/7 [...]
24/7 Progress Report – Sara on Motivation
Here’s another update from my client 24/7 Coaching, Sara: I don’t know about you, but when I get up in the morning I barely function. Don’t ask me to make the coffee, I might use salty water. It has happened. Don’t ask me to cook hot cereal. Once, instead of oatmeal, I boiled up a [...]
24/7 Progress Report – Week One
Hi, Sara here! I’m Shawna’s client featured a few posts ago. I’m back, as promised, to keep you posted on my progress in her 24/7 Virtual Coaching program. If you’re curious about how I got started and what working with Shawna has been like for me so far, read the posts from my blog Amid [...]
21 Day Rapid Fat Loss Success
Are you skinny-fat? That is, are you a reasonable weight but when you take your clothes off you’re soft and squishy like the marshmallow man? Meet my client Sara. This is exactly how she’d describe herself. Here’s what she had to say: Now, I am fully aware that I am not a “fat” person. I [...]
Train at Home Wonder – Judy Hill
Sometimes you have friends that become clients and sometimes clients become friends. Then there are ghosts that come from your past to surprise you. Judy Hill is one of those ghosts… I actually went to Junior High and High School with Judy and we were in the same circle of friends for years. Imagine my [...]
Success Story: Lori
Every day I know I have the potential to ‘change lives’ in my boot camp, with my blog and online information. It’s always a pleasure when a client and now friend sends me her story to share with you. I’ll let Lori tell the rest…and thank you Lori for inspiring others! I have been trying [...]
Success Story #3 Franca’s Journey
Franca has been coming to boot camp for over two years now but I see less and less of her. You see Franca is close to her goal of losing 100 lbs. Yes, you read correctly, 100 lbs. Franca realized in 2005 that she needed to do something to take care of her health and [...]
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My passion is teaching people how to work fitness into their daily lifestyle in order to improve their quality of life. Let’s work together to help you reach your fitness goals!
~Shawna Kaminski
