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Let Me Help You
My passion is teaching people how to work fitness into their daily lifestyle in order to improve their quality of life. Let’s work together to help you reach your fitness goals!
~Shawna Kaminski
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Hi Shawna,
I signed up yesterday for the 14 day fat flush? I am receiving the workout emails. Should there be more, diet plan, downloads etc. I never received anything else? Could you please let me know. I Did email you this morning, you might not of had a chance to respond yet. Just excited to get started.
Thanks. Claire Marcotte
@Claire: You must have clicked out of the download page that was given to you directly. I’ve emailed you this privately. Book mark the page and download as instructed on the page. Keep me posted on your progress!
Hey Shawna,
Just a quick not that I am starting your Fat loss over forty, the 21 day plan. I will let you know how it goes. Thanks for being a great mentor.
@Angela: Awesome! Looking forward to hearing from you!
Hi Shawna, I too am not sure where to find any downloads, diet info etc. for the 14 day flush. I get the workouts no problem but think I am missing something. Please let me know which link if there is one or send it directly. thanks!
diane
@Diane: You were directed to the download link directly, I’ll email it to you directly. Book mark the page so you’ll have it on your computer.
I would lke the 14 day flush. I already am a Gold member, so I don’t need the Ultamite Package, since I already have it. Is there a way to just get the Flush resouce?
@Katherine: I’m working on the Virtual Fat Flush 2.0 and will probably have this option. I’ll email you privately as well.
Hi Shawna,
I signed up to be a member but I cannot figure out what the difference is between being a member and just reading your blog.
Please help me out. Is there another page I should be on?
Jill
Hi Jill,
The membership gives you access to extra posts and more information. You can tell what a membership post is by the tag (it will have ‘membership’ listed), or you can search membership posts in the search bar. There’s over a year of content, articles, interviews, workouts etc. on the membership side of the blog. To you, as a member, you just get access if you’re already signed in. For others, it will ask for their log in credentials as the content is hidden. Thanks for asking so others will know the difference as well.