If You’re Over 40 And Want To Firm Up Those Ugly ‘Trouble Spots’ Then Please Read This Important Message…

Now you can fix those frustrating and embarrassing ‘trouble spots’ like the back of your thighs, arms, and the muffin top that seems to hang over your favorite jeans.

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The Trouble Spot Solution!

If you suffer from trouble spots like 47% of women over the age of 40 and find it hard to lose fat in specific areas of your body then this is for you.

The Female Fat Loss Over 40 Trouble Spot Training 14 Day Plan will expertly target those embarrassing spots that you’ve been covering up and hiding from everyone.

  • Is it your arms? Are you uncomfortable wearing sleeveless shirts because of nasty flab hanging on the backs of your dimply arms?
  • What about your tummy? Is it flat and toned or does it bulge over your waistband and you’re ever looking for flouncy shirts to cover it up?
  • Or is it your legs and butt? Wouldn’t it be nice to wear sleek yoga pants, shorts or even a bathing suit without being self-conscious about cottage cheese legs that everyone else can see?

Here’s your solution! Use the Female Fat Loss Over 40 System and the Female Fat Loss Over 40 Trouble Spot Training 14 Day Action Plan to FINALLY burn fat off the most troubling parts of your body.

  • Get three follow along videos where Female Fat Loss Expert, Shawna K takes you through bodyweight workouts that will banish trouble spots for good.
  • Do workouts that use NO equipment, take up little space and are only 20 minutes or less.
  • Train along side Shawna who will modify or intensify each and every exercise so that no matter what YOUR FITNESS LEVEL is; you’ll be encouraged and challenged.
  • Train with the best! Shawna will provide the motivation you need to stay the course to battle those bulges.
  • You’ll ALWAYS find the time to fit these short and sweaty sessions into your day so that those trouble spots don’t trouble you anymore!
  • Learn the secrets of what to eat and what NOT to eat so that you look your best in your most revealing clothes.

Use the Female Fat Loss Over 40 Bodyweight Trouble Spot Training 14 Day Action Plan and you’ll have the confidence in knowing that the precise exercises in each routine will target the very spots that diminish YOUR self-confidence. And with the nutrition targeting cheat sheet you’ll know exactly what you to eat and what to avoid in order to turn your trouble spots into your sexiest assets!

See What Others Have To Say…

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Jolleen Gaetz

I love the changing style of workouts – I never felt that I did the same thing twice!

When I first starting working out my goal was to tone my muscles; I have achieved that and more – I have lost 7 pounds and 14 inches, and most importantly, my confidence has increased.

The workouts are easily transferable anywhere: at home, on the road, in the office – as they don’t require much equipment or space.

Shawna is able to keep each workout fresh and new and is able to provide challenges that keep me motivated!

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Judy Hill

I have always been active (I play volleyball twice a week and I love to hike and cross-country ski) and tried to stay in shape, but it always seemed that I would be doing just ok. I never seemed to gain much – fitness or weight – but I never really felt good about how I looked. It was also very easy to allow things like work, errands, or other stuff get in the way of making my fitness a routine. I needed to exercise on my own. Motivation was always a struggle. Then I found Shawna, her program and her blog. I used her program and finally achieved the results I was looking for. I am so proud of my accomplishments and feel so good about how my body looks at 48 years old, that I can honestly say its better than when I was 28. My husband says I am sexier than ever.

Here are my results from the last year of my new fitness life…

May 31, 2110 May 31, 2111
Weight 141 lbs 129 lbs Loss – 12 lbs
Arm 10 ¾ in 11 in Gain – ¼ in
Chest 35 ¼ in 34 in Loss – 1 ¼ in =(
Waist 29 ½ in 27 in Loss 2 ½ in
abdomen 31 in 29 in Loss – 2 in
hips 38 in 26 in Loss – 2 in
thighs L 23 ¼  R 23 1/4 L 21 ½ R 22 Loss – L 1 ¾ R 1 ¼
Total inches = 10 ½

Shawna, I just want to thank you for all of your support, your motivation, your nutrition and exercise tips and programs and for being my “guru” whenever I had questions. It means the world to me to know you are there “in my back pocket” and I am very excited about my middle years and all it has to offer because of my new found lifestyle. It just goes to show that if a person really wants to do something, really puts the effort in, things will happen and success will be there.  Making fitness a very important part of my day – when I don’t do it I feel tired and have no energy – is just mind over matter.  Make up your mind to do it and it does matter! Its a “for me” time now and that’s how its going to be for the rest of my life.

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Lori Sedgwick

I started Shawna’s workouts a year ago after becoming fed up with the “light living” orders given to me by my back care team including doctors/physios/chiropractors. Just over 3 yrs ago I was in a car accident and I fractured several vertebrae in my neck and compressed discs. The pain took over my once very active life. I was miserable. Then, one day I had had enough and in the midst of great frustration I found Shawna and her workouts. My reasons for incorporating exercise into my life were not the typical ones. I wanted to get moving again. I began workouts slowly, no weights, active range of motion only, easy on the cardio. Shawna had modifications for every exercise. Month after month I was able to slowly increase my weights and quickly decrease the amounts of narcotics I was consuming. Amazing. After years of drugs and therapy, here I was working out and finding myself in less pain than ever.

I love every moment of Shawna’s workouts. I have lost countless inches and over 20 lbs. My back is stronger than ever and my back care team is amazed at how much core stability and back strength I have gained. AND I look fantastic! I owe the renewed spring in my step as well as the rediscovery of my mental and physical health to Shawna, her workouts and her blog posts. This has truly changed my life. Thank you Shawna for believing in me, encouraging me and metaphorically holding my hand through this past year. You have me hooked forever!!

For just $19.00 you’ll get my Female Fat Loss Over 40 Bodyweight Trouble Spot Training 14 Day Action Plan PLUS you’ll get this bonus:

  • $19 Value Yours FREE!
  • Family friendly REAL FOOD recipes that you can use to support your fitness and fat loss efforts while feeding your family mouth watering delicious healthy foods that keep the fat off.
  • Quick and easy to prepare foods that you and your family will love!


Get the Female Fat Loss Over 40 Bodyweight Trouble Spot Training 14 Day Action Plan while it’s available.

YES! I want the complete Female Fat Loss Over 40 Bodyweight Trouble Spot Training 14 Day Action Plan and bonus Real Food Cookbook for only $19.

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