Rev Up Your Metabolism and Lose the Muffin Top in 21 Days with the Perfect Fusion of Simple Exercises Made ESPECIALLY for Women Over 40

Are you feeling frustrated and flabby? Do you feel you’ve lost your ability to turn heads like you once did? Would you like to feel confident in your own skin once again?

Inside this new and IMPROVED 21 day program, you’ll discover the ultimate combination of exercises designed SPECIFICALLY for women over 40. In addition, you’ll learn ‘what to eat’ to have the nutritional direction you need to lose fat while still feeling satiated and energized.

You’ll get video follow along workouts that are short, and powerful… You’ll be motivated through every set and rep no matter what your fitness level.

It’s the perfect workout program to implement in the next 21 days so you can LOOK and feel your best in record time! In fact, your workouts only take about 20 minutes…who doesn’t have 20 minutes to improve your health and help you fit into your favorite clothes?

Hit all the trouble spots that plague women over 40…I should know, I’m one of you…

My name’s Shawna Kaminski, Master Certified Personal Trainer and author of the best-selling book, “Female Fat-Loss Over Forty” and if you’re anything like the hundreds of women I’ve worked with in the past, then what I’m about to reveal to you will not only help you today…it’ll change the way you think about getting a toned, sexy body forever.

Get my Ultimate Results Package and you’ll get:

The 21 Day Rapid Fast Loss Program

This is a new rapid fat loss system I stumbled up while working with my personal training clients who wanted fast, permanent results. This is a proven workout and nutrition program that will get you maximum results in minimum time.

ALL NEW Follow Along Videos – Follow along with me set by set and rep for rep. I’ll motivate and instruct you no matter your fitness level. I’ll show you ways to modify and intensify each exercise. You can be leaner, fitter, and tighter in just 21 days with my new jump start program.

10 Tips To Look 10 Years Younger

Until now, I haven’t put too much thought into the fountain of youth that I’ve been drinking from. But since enough people have asked me, I’ll let you in on my secrets. What works for me will no doubt work for you too. Start to look 10 years younger with simple, easy to implement tips. ($14 Value)

This Ultimate Results System typically sells for $97.
But you wont pay anywhere near that.

JUST ADDED – The Travel Bonus

For all those times when you’re not at home, here’s a travel solution for you. My Travel Edition is as simple as ‘print and go’ so:

  • You’ll never miss a workout when traveling
  • You’ll get ‘Done for you’ workouts to take anywhere
  • You’ll have quick bodyweight circuits that work every muscle group
  • You’ll maximize your workout time in any hotel gym with fun and effective workouts with only basic equipment

10 ‘done for you’ bodyweight workouts to print and go.
Use these anywhere, including your hotel room, outdoors, even the airport waiting areas!

10 ‘done for you’ workouts to be used with ‘basic’ hotel gym equipment.
Just print these off for a challenging workout even in the worst ‘gym’ situations.

$19 Value

Exercise Library

  • Complete with photos and descriptions to ensure that your workout form is perfect.
  • Learn new moves and perfect exercise form using with this handy library.
  • Avoid injury by doing things right!

$9 value

Travel Tips

  • Five “must do’s” on the road to stay lean and strong
  • The “Choose It and Lose It” Guide to Eating Out – Know what to order and what to pass on when eating out when ordering from five different cuisines

Here’s what others have to say about my workouts:

Shawna is brilliant and my campers and clients love her workouts. This is the travel bible you need to stay in shape and even get leaner when you travel. I’ve personally worked out with Shawna while traveling and her workouts are fun, challenging and give me more energy when I travel to the west coast. This is a must-have.

Mike Whitfield

Shawna’s travel program is a must have! This program is by far the best I’ve ever seen and personally experienced. Since having this travel program, it makes my out of town trips and busy schedule a ‘non-issue’. I can always get a full body workout in. Even with the limited gym equipment that most hotels offer, Shawna’s blueprint provides for a step-by -step guide to achieving a fully effective challenging workout no matter where I find myself.

Being a Pilates expert I value how the importance of daily workouts are to staying healthy and fit. No matter where you are. This program hits every single muscle group for a complete body toning and fat burning workout.

I’m a fanatic when it comes to quality programs and Shawna’s program is the best on the go travel workout out there!

Sylvia Favela

I go to Shawna when I am looking for challenging workouts. Shawna sent me an advance copy of “20 Do Any Where” Travel Workouts. I was looking for something like this.

In January, I have 3 weeks of travel and I need some workouts to do on the road that are tough and challenging. I reviewed the program and gave “Hotel Room Hot Mess” workout a try. It was great. It did the trick. If you are looking for a challenge, but equipment-free workout, that you can do anywhere, make sure to check out “20 Do Any Where” Travel Workouts.

Rick Kaselj, MS
Injury Expert and Exercise Enthusiast

I’m super excited about this Travel Workout program from Shawna K – I always try to plan ahead prior to going on vacation, so I have everything planned out for training on the road.

Even though I attend her Fit Body Bootcamp daily, sometimes I have some trouble thinking of new and exciting ways to put my workouts together for on the road! I checked out this program and have used a couple of the workouts on my days off of bootcamp and they were awesome – easy to read and no planning or forethought necessary!

This program is as fantastic as her Female Fat Loss Over 40 program and her Challenge Workout programs!!

Satisfied Customer

The Travel Workout program from Shawna K was a true lifesaver!

It fell into play for me when I had to leave town to deal with a personal matter and had to be away from my regular daily routine of attending her Fit Body Boot Camp. I did not have a plan in my head and really was not thinking of getting a routine in place when my lifesaver (SHAWNA) came to my rescue with her travel workouts.

Now, I am not quite as adventurous as she is and I did not workout in the airport but the challenges that are in her plan gave me a great variety and helped me get a good sweat on to relieve any of the stress that I was going to be up against throughout my week away. I started my morning with a different workout every day. It was so nice to have that at finger tips and proceed with very little thinking as it was already mapped out for me. It was seamless and easy to follow.

I must say that I was thankful to have this available to me as it kept me on track even while I was away. Fitness is a wonderful tool and this program helps keep the heart and mind healthy when you cannot be in your regular everyday routines. Thank you Shawna K!

Satisfied Customer

For just $25.00 you’ll get my Ultimate Results System and Travel Edition Bonus, making this the MOST COMPLETE fat loss and fitness program ever developed for women over 40!

YES! I want the complete Female Fat Loss Over 40 Ultimate Results System.
I want EVERYTHING for only $25.00!

Frequently Asked Questions:

Question: I’m just a beginner. Will this program be too hard for me?

Answer: Absolutely NOT. The follow along videos will guide, coach and motivate you, especially if you’re a beginner. You’ll be taught you all you need to know to use this program effectively and safely.


Question: Do I need a lot of equipment to do these workouts?

Answer: NO! These workouts are designed for you to do in a small space, such as your living room. You could use one set of dumb bells and possibly a step, box or chair to step up onto. Workouts mostly use bodyweight exercises only.


Question: How long until my program is shipped to me?

Answer: NOTHING is shipped and you don’t have to wait for anything. You’ll have INSTANT access to everything including the follow along videos that you can watch online or save to your computer to use when you don’t have access to the internet. You can even burn the videos onto DVD.


Question: I’ve tried a bunch of programs in the past that over-promised and under-delivered, why should I spend even more money on this program?

Answer: Listen, this is a program like no other. I have 30 years of training experience under my belt. I’ve experimented on my own body and I have hundreds of clients that have succeeded with my coaching. If you want to continue to do the same thing, then you can expect the same results. But if you’re ready to shake things up, and do things a little differently, you can expect BIG results in a short amount of time. It won’t be easy though. You’ll be required to work hard and sweat, but the good news is that your sweat sessions are done in 20 minutes or less. When you pair this up with SENSIBLE eating, your success is guaranteed. Plus you can test-drive the program and if you’re not completely satisfied, you can get a full refund. I stand behind my word on that.

You can do nothing and continue to feel out of control and hopeless,
or you can take action and get your body and sexy back.

YES! I’m convinced. I want to start to look and feel sexy in only 21 days with the Female Fat Loss Over 40 Ultimate Results System.
I want EVERYTHING for only $25.00!